This is a quick and simple grounding technique you can use anytime, anywhere. This is particularly useful if you are feeling nervous, anxious, in your head, highly emotional, or anytime you are just not feeling right. Grounding yourself is an easy and powerful way to realign your energy and come back into balance. We should … Continue reading Quick and Simple Grounding Technique
I don’t need to tell you that times are weird. It seems like so much of our collective shadow stuff is front and center requiring us to look at it and deal with it, one way or another. I have found myself numbing-out to the onslaught of insanity and negativity. I promised myself I wouldn’t … Continue reading Acts of Radical Love
Ugh! Our Stories! It’s amazing the stories we tell ourselves. And we BELIEVE them! We actually live our lives through them. We cling to them with fervor, but yet, these stories are usually pretty awful. These stories create our pain. We have completely made them up in our heads, but we make them real. We … Continue reading Oh, the Stories We Tell
New Beginnings Hello and welcome to the newest incarnation of my work as healer and devotee of catalyzing and cultivating the highest and best for the people on this planet! Many of you are familiar with my massage skills and bodywork abilities. I have worked as a “fixer of folks” in the physical sense since … Continue reading Introducing Your Enchanted Life
Reiki (pronounced ray – ki) is an energy-based alternative healing therapy that originated in Japan. Reiki is a Japanese word: rei – universal and ki – life force. Reiki practitioners are trained to channel the universal life force energy and translate this energy to the level at which the client can receive it. Reiki, as … Continue reading What is Reiki?